AlhamduliLlah, This workshop was special. I recommend any and all in our
Tariqa to listen to this if interested in how Tawba relates to
Meditation. The guided exercise towards the end around the 50 minute
mark, will help you deepen into the istighfar portion of the Shadhili
Wird. You may also choose to use the practice separately, outside of the
Wird. BismiLlah.

In the Name,

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